MAAPPILLAI SAMBA RICE KANJI MIX (BROWN RICE PORRIDGE MIX)

•Rich in Iron and Fiber:
Mappillai Samba rice is a good source of iron, which is essential for preventing anemia and boosting overall energy levels. The fiber content aids in digestion, preventing constipation and promoting gut health.
•Low Glycemic Index:
The low glycemic index of Mappillai Samba rice means it releases sugar into the bloodstream slowly, helping to regulate blood sugar levels and potentially benefiting those with diabetes.
•Boosts Immunity:
This rice is packed with antioxidants and other nutrients that can help strengthen the immune system and protect the body from free radicals.
•Supports Heart Health:
Some studies suggest that Mappillai Samba rice can help lower bad cholesterol levels, contributing to better cardiovascular health.
•Improves Digestion:
The high fiber content of the rice promotes healthy digestion, prevents constipation, and can help with other gastrointestinal issues.
•Provides Energy:
Mappillai Samba rice is a good source of carbohydrates, which provide the body with energy and can help combat fatigue.
•Other Potential Benefits:
It may also help with weight management, improve muscle and nerve strength, and aid in the detoxification process.