KARUPPU KAVUNI KANJI MIX (BLACK RICE PORRIDGE MIX)

• Rich in Antioxidants:
Karuppu Kavuni rice is packed with anthocyanins, powerful antioxidants that protect cells from damage caused by free radicals.
• Aids Digestion:
The high fiber content promotes healthy digestion, regular bowel movements, and can help prevent constipation.
• Regulates Blood Sugar:
Its low glycemic index helps prevent rapid spikes in blood sugar levels, making it suitable for individuals with diabetes or those looking to manage their blood sugar.
• Supports Heart Health:
The antioxidants and fiber content may contribute to lower cholesterol levels and better cardiovascular health.
• Boosts Immunity:
The antioxidants and various nutrients like iron, magnesium, and zinc contribute to a stronger immune system.
• May Aid Weight Management:
High fiber content can promote feelings of fullness, potentially aiding in weight management efforts.
• Detoxifies the Body:
Some traditional practices suggest that black rice can help remove toxins from the body.
• Improves Skin and Hair Health:
The antioxidants and nutrients in black rice may contribute to healthier skin and hair.
• Provides Sustained Energy:
It offers lasting energy throughout the day due to its complex carbohydrates and nutrients.